What is hard kombucha?

Hard kombucha is a type of fermented tea that has been further fermented to increase the alcohol content, typically to around 4-8%. It is similar to traditional kombucha in that it is made from a base of tea, sugar, and a symbiotic culture of bacteria and yeast (SCOBY), but it undergoes a longer fermentation process to produce a higher alcohol content.

Hard kombucha often contains natural flavors, fruits, and herbs to enhance the taste and create unique flavor profiles. It is also typically carbonated, giving it a fizzy and refreshing quality. Hard kombucha is popular among those looking for a healthier alternative to traditional alcoholic beverages, as it is often lower in calories, sugar, and carbohydrates.

Consuming hard kombucha in moderation can have some potential health benefits, as it contains probiotics and antioxidants that can support gut health and overall well-being. However, it is still an alcoholic beverage and should be consumed responsibly.